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Recipe: Swedish Chokladbollar
Recipe: Swedish Chokladbollar

(aka Chocolate Balls) Makes 15–20 balls. Prep time — 15 minutes. Cooking time — nill. Load of time to enjoy. GENIUS! This is one of the easiest and tastiest sweet-treat recipes we know. They are incredibly easy to make and involve zero baking. They...

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Ten top tips for multi-day cycling
Ten top tips for multi-day cycling

1. Try to sit evenly when in the saddle, remembering to engage and use your buttock (glute) muscles to not only improve power, but to reduce the load on your lower back and knees. 2. Don’t stay fixed in one...

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