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To Stretch, or not?
To Stretch, or not?

Words from ex-Professional cyclist and osteopath Alice Monger-Godfrey. This is probably the most common question I get asked in the summer months when an event that was entered months ago has snuck up on us and is right around the corner:Do...

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The (Almost) Comeback Kid
The (Almost) Comeback Kid

Words by Kirsten Sjovoll - Day 4 of Women's Week 2017. Yesterday was not a good day. It started so well – just one mountain to climb, albeit both sides and the mountain is that little HC climb known as...

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Keen to race? How to start...
Keen to race? How to start...

Words by Helen McKay (Team Les Filles Queen of the Mountains) on Bike Racing in the UK and how to get into it. After the ride some of the girls were asking about racing. The first event I did was...

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